Many of our patients have allergies and sensitivities to dairy and therefore cannot tolerate whey protein. There are a few options on the market for dairy free protein powders but most people have reported (and we can’t disagree) that they are not the tastiest. After hearing frustrations from many people, …
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As nice as this warm weather has been, the trees are blooming and allergy season is upon us. But why suffer when there is a great natural solution. Now you no longer have to let pollen keep you from enjoying the outdoors (or just making it through the day). Natural …
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I think that we can all agree it has been one tough winter here in the northeast. But as the weather is trying to get warmer, we are not out of the woods yet. The changes in weather and especially the back and forth from cold to warm is still …
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A big article on antioxidants made headlines this week talking about antioxidants such as vitamin E and how they can actually cause cancer to spread in those already sick. We wanted to comment because there are many things in the study that did not make complete sense (similarly to the …
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What do you think of when you hear the word arsenic? Fatal images of skull and cross bones or 17th century poisonings? Today, arsenic is no longer just a story from history and can be found in everything from the air we breathe to the foods we eat and drink. …
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We are excited to report that the Omega Avail Ultra (our number one selling fish oil) is back in stock after what seems like forever on back-order. If you had purchased or requested it in the last few weeks, all orders went out on Monday and you should be receiving …
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Check out black bean pasta by explore Asian brand. It is gluten free and the only ingredient is black beans. The amazing thing about this pasta is that it has 25 grams of protein. Yes you read that right! 25 grams of protein, that is as much as a piece …
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Over the last year I have noticed more grey hair but have been hesitant to color my hair in fear of ammonia, PPD’s and thousands of other chemicals that dyes often contain. After several months, the grey won over and I needed to do something about it. I have tried …
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We have all heard about the benefits of the new CFL energy efficient light bulbs. It saves you money on electricity and you don’t have to replace them as often, how nice! It all sounds good until you realize these CFL bulbs contain mercury which poses a significant risks in …
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