We are here to help you uncover the best YOU in just 15 days. Too busy for an appointment? No Problem! Our Custom Cleanse is here to save the day with a completely custom plan to give you just what you need without a visit. Have a wedding, birthday, summer getaway? …
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Many of our patients already know that kale as well as many of the cruciferous vegetables such as broccoli and cauliflower can negatively affect thyroid function in their raw form. However there is another situation where these vegetables – and in this case both raw and cooked – can create …
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We are excited to introduce a brand new protein powder – PurePaleo Protein by Designs for Health. It is a novel, great-tasting, dairy-free protein powder, yielding 21 g of protein per serving. It contains HydroBEEF™, a highly concentrated, pure beef protein, produced through an exclusive proprietary process that allows the …
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Ever wonder why wheat seems give people so many issues in this country? While gluten certainly plays a huge role, the question we are often asked is why people who are so sensitive to wheat in the US seem ok with it when traveling to other countries. It has been …
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We have been working on an exciting project to help meet the demands of our busy practice. Most of our patients come to see us to get a customized plan made for their needs. Realizing that there are just not enough hours in a day to meet the high demand …
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We have been getting lots of emails and questions this morning about Ebola in NYC. While Ebola is not that easy to get (so please don’t panic), there are wonderful ways to boost our immune system to help protect ourselves. We love Silvercillin because it’s a very potent anti-microbial as …
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Here is a great article by Dr. Michael Jurgelewicz from Designs for Health about the recent niacin news and why the reports are so deceiving. There has been some recent negative news about niacin based on the HPS2-THRIVE study, and now we see it again, this time in the New England Journal …
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A properly functioning thyroid is a very important aspect for fertility BUT unfortunately often missed in infertility workups. Most fertility clinics and reproductive endocrinologists check the basic markers for thyroid such as TSH but do not look at the actual thyroid hormones which are Total and Free T4 and Total and …
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Many of our patients have allergies and sensitivities to dairy and therefore cannot tolerate whey protein. There are a few options on the market for dairy free protein powders but most people have reported (and we can’t disagree) that they are not the tastiest. After hearing frustrations from many people, …
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