She believes strongly in the power of nutrition and in the innate ability of the human body to heal and restore balance. Beth approaches each client with a personalized nutritional approach based on their individualized needs and objectives.

Beth works with a myriad of conditions and with clients of all ages. She uses an individualized approach to address digestive disorders, gut health, chronic fatigue, fibromyalgia, autoimmune disorders, childhood developmental delays, ADD/ADHD, skin issues, sleep issues, blood sugar issues, detoxification issues, food chemical sensitivities, allergies, adrenal issues, menopausal issues, autoimmune reactivity as well as diagnosed autoimmune diseases.

She works with each of her clients to devise personalized nutrition programs to help them restore balance and health within their body systems. This process includes restoring gut health and removing inflammatory triggers, balancing methylation issues, restoring vitamin and mineral deficiencies, determining the most beneficial personalized dietary strategy, balancing thyroid and adrenal issues, restoring detoxification ability as well helping her clients identify and address stressful triggers in their lives that may be contributing directly to their metabolic symptoms.

Beth first became aware of the amazing healing powders of nutrition 18 years ago when her first son struggled with developmental delays and she moved heaven and earth as moms will do to find answers that conventional medicine was not offering her! It is through the healing of her son that Beth discovered the amazing power of nutrition and ever since has dedicated her life to health and wellness both as a nutrition coach and instructor. After earning her bachelors degree from the University of Illinois in Champaign-Urbana she took some time off to have her family and then went back to school and graduated summa cum laude from the University of Bridgeport with a Master’s of Science degree in Human Nutrition.

Beth provides clients with the information they need to take charge of their health. She strongly believes that health and wellness is achieved through an understanding that we are all biochemically unique and that our personality, life style habits and desire for change all play integral parts in finding a personal recipe for health. Beth uses education, science-based analysis, individualized supplementation recommendations as well as coaching to help her clients achieve their goals.

Lisa has been an integral part of the Complete Nutrition and Wellness family for over 10 years. She’s an amazing Office Manager and is extremely well versed in everything that we do! She loves helping people along their health journey and provides guidance and support to our team and patients on a daily basis. Over the years she has earned her certification in Holistic Nutrition with a focus on Whole Food, Plant-Based Nutrition.

Her interest in exploring natural remedies and plants as medicine started at an early age. As an animal and nature lover she went vegetarian at the age of 13. Unfortunately, eating more processed foods and dairy rather than healthier options, resulted in IBS, anxiety, depression, OCD, an eating disorder, PCOS, weight gain and hormone imbalance. Determined to use her passion for homeopathic remedies and nutrition to heal, she did a lot of research and experimenting in an effort to restore her health. However, after having 22 silver amalgams removed and multiple other surgical procedures that required antibiotics she developed a multitude of new symptoms. (Candida, weight gain, leaky gut,histamine reactions,sulfur sensitives,foggy head,detoxification issues,dermatitis). This set her on a path into the field of nutrition and she joined our team at Complete Nutrition and Wellness. Here, she continues to learn and heal while assisting others experiencing similar issues find the hope, compassion and help they desperately need and deserve.