Do vitamins expire? This is a question we get from clients all the time. Most don’t ‘go bad’, with the exception of some liquids, fish oil in any form, and gelcaps. Expiration dates are supposed to show how long the manufacturer can guarantee the full potency and safety, and keeps them …
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A recent article in Psychology Today describes a study that links honeybee population decline to a pesticide called Imidacloprid, used heavily on corn crops since 2004. Bee colonies were kept enclosed for six months and fed HFCS (often used for bee winter food) with different levels of the pesticide. How quickly …
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Picky kids may turn their nose up at fish (more sushi for you!), but chicken nuggets won’t provide them with the brain-boosting omegas they need. You can treat them to a truly yummy fish oil with Omegavail Lemon Drop Smoothie, a liquid supplement. Good for pill-squeamish adults too! https://www.completenutritionandwellness.com/store/inflammation/omegavailtm-lemon-drop-smoothie-8-oz.html And …
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Most people find it easier to get out and exercise with the summer’s tempting sun and longer days. Staying hydrated and eating right will keep your energy up. We have several protein powders to make tasty shakes, or try Electrolyte Synergy or End Fatigue for fruit flavored hydration! https://www.completenutritionandwellness.com/store/protein-powders.html
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There was a great gluten article posted today on the huffington post which wanted to share. As many of you know, my feelings on gluten are very similar to what is written here and we often discuss these issues in our consultations. Wheat can contribute to a variety of health …
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Pleural mesothelioma is a rare cancer and the primary cause is asbestos exposure. The cancer develops in the mesothelium, which is the thin layer of tissue that lines and protects the chest cavity and other organs as well. While other types of mesothelioma may result from asbestos exposure, pleural mesothelioma …
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I picked up a new gluten-free bread at my local whole foods market last week and was very pleasantly surprised at the wonderful taste and texture. It was soft, didn’t crumble and had a very hardy whole grain taste. It is called San Juan 7-Grain made by Canyon Bakehouse (www.canyonbakehouse.com) …
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We were recently featured in a panel about managing cholesterol during the holiday season. Check it out! http://www.everydayhealth.com/cholesterol/experts-weigh-in-on-cholesterol.aspx
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Probiotics are friendly bacteria that play an instrumental role in our digestive and immune health. As with most natural products, there are many types and thousands of brands. How do you choose the right probiotic for you? In our practice, we find that stool testing for bacteria can identify the …
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