Pleural mesothelioma is a rare cancer and the primary cause is asbestos exposure. The cancer develops in the mesothelium, which is the thin layer of tissue that lines and protects the chest cavity and other organs as well. While other types of mesothelioma may result from asbestos exposure, pleural mesothelioma …
Read More
I picked up a new gluten-free bread at my local whole foods market last week and was very pleasantly surprised at the wonderful taste and texture. It was soft, didn’t crumble and had a very hardy whole grain taste. It is called San Juan 7-Grain made by Canyon Bakehouse (www.canyonbakehouse.com) …
Read More
We were recently featured in a panel about managing cholesterol during the holiday season. Check it out! http://www.everydayhealth.com/cholesterol/experts-weigh-in-on-cholesterol.aspx
Read More
We all know that stress is bad for our health but many are still confused about exactly why and how stress affects so many areas of our body. Our body is equipped with mechanisms to combat all types of stresses. Many of us don’t realize that stress is not just …
Read More
Probiotics are friendly bacteria that play an instrumental role in our digestive and immune health. As with most natural products, there are many types and thousands of brands. How do you choose the right probiotic for you? In our practice, we find that stool testing for bacteria can identify the …
Read More
We often hear from our patients and clients with questions about multivitamins. Which ones should I take? Which are best? What is the difference between all the ones on the market? While this is not always the easiest question to answer in short, we would like to give you a …
Read More
Its that time of year again.. winter is on the way, and with the temperatures declining and indoor heat use increasing, our hair and skin is much more prone to dryness. To give your hair some needed TLC with belegenza natural shampoos and conditioners. Belegenza specializes in clean and environmentally …
Read More
Do you want a delicious snack that is also super nutritious? How about trying a green smoothie. I always hear amazing things about green smoothies but have never gotten the courage to make one at home – till now. There was always fear of not knowing what to put in …
Read More
After the harsh winter we endured this year, people are delighted to feel the strong rays of the sun on their skin. Hours in the sun means more use of sunscreens as the connection between sun exposure and cancer has been embedded in our heads. In the last few years …
Read More
